Helena Out and About

Right, so I had to start this new adventure of eating very little animal protein for health reasons, so that means that my meals must be most of the time vegan which is something that is not easy for someone who loves fish, meat and other delicacies. But as it’s not optional, I’m trying to find recipes that I can really enjoy without thinking that I’m just eating vegan food and this Mushroom recipe ticks all the boxes:delicious, easy, quick to prepare, cheap, can be eaten at any time of the day, what else can I ask? I gave this name because basically this is the recipe that in Portugal is made with clams, but I’ve swapped the clams for mushrooms. Basically I just need to prepare the mushrooms, chop them and fry them with olive oil, granulated garlic, add a little bit of vinegar or lemon and chopped coriander and  it’s ready! Sometimes I had a little bit of soy sauce and it is delicious  but that is not Bulhão Pato style! I’ve been having this as a breakfast and sometimes as a snack